0The Mindful Project Homepage.png

Invest in the practice of mindfulness.

Companies who bring mindfulness training into the course of regular work hours show employees that their health and well-being are valued and prioritized. Employees empowered with tools and techniques to manage their own stress levels are happier, healthier, and more productive.


0Artboard 14.png

How to work with us:

Elevate every day
Elevate team building
Elevate special events


0Artboard 21.png

“Lauren and her strategy for mindfulness in business has given new energy and balance to our work day resulting in a more productive and healthy office environment. In addition to our more focused approach, the work we accomplished with Lauren has provided improved communication among our team. Her simple and achievable techniques are small changes that result in big impacts that benefit employees as well as our clients.

— Holland Sanders at Holland Collective